contents  July 16, 2009 (64-29)

 

 action

6 Aviva World Trials and UK Champs from Birmingham – 11-page special

18 Aviva English Schools’ Championships from Sheffield – reports and pictures

28 IAAF World Youth Championships – British youngsters win four golds

 performance

43 Top products tested and reviewed

44 What it takes to run a great 800m

46 Maximal strength training, part one

48 AW Basics – advice for beginners

 news

34 Idowu on fast lane to Berlin

35 Jodie Williams’ world youth double

36 Surprise for trials winner Thomas

37 Masters winner Laura Mahady profiled

 events

51 Results from home and abroad, including Golden League report and Sunderland 10km

69 What’s On – upcoming events

 regulars

38 Letters

40 Comment

78 Official Line

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