action

16 ERRA Nike National Road Relays

22 Three Peaks Race

 features

26  How to predict the Olympic winners

30 Running greats choose their top races

32 Russian invasion of London

36 Book reviews

 news

6 Tyson Gay eyes four Beijing medals

7 Dan Robinson does not fear Africans

8 Tom Bedford’s 2:25 challenge

9 Fixture clash concern

10 Mara Yamauchi’s Olympic prequel

12 Helen Karagounis on her way back

 performance

38 AW Basics – stretching

40 Coaching – warm-weather training

 events

42 Results

53 What’s On

 regulars

14 Rising Stars

34 Letters