action

36 Belgrave top in the Southern relays

38 No surprises in the Northern champs

40 Sister act does the job in the Midlands

 features

20 Ryan Hall bids for London glory

22 Products – road racing shoes tested

42 UK indoor veterans’ rankings

 news

6 Liz Yelling has big aims for London

7 Torch Relay descends into farce

8 Zoe Brown defects to Ireland

9 The world cross backmarker’s tale

10 Hayley Haining eyes Olympic spot
 

 performance

28 AW Basics – From fat to fit

34 Coaching – World cross seminar

 events

18 18 Flora London Marathon preview

45 Results

53 What’s On

 regulars

12 Rising Stars

14 Letters

16 Comment