July 5, 2007 (62-27)

CONTENTS

6 News
Andrew Lemoncello hoping for Rome steeplechase slot

7 Philippa Roles back to her best after briefly quitting the sport

8 Mike East could miss track season after Achilles injury

9 Veteran thrower to swim the English Channel for charity

10 Jessica Ennis left stumped
by Sheffield floods

13 Letters
Hot topics of the week

14 Rising Stars
Jordan Huggins writes history and the main World Youth Champs contenders featured

16 BMC Nike Grand Prix
Jo Pavey’s Osaka qualifying time and Andy Baddeley’s 800m win light up a meeting marred by heavy rain

20 JumpsFest
Samson Oni is the best over the bar at Alexander Stadium

21 ThrowsFest
Great discus marks for Philippa Roles and Emeka Udechuku

24 Haile Gebrselassie
Exclusive interview with the double Olympic champion

26 Coaching
Colin Jackson outlines his views on athletes’ training

28 Comment
The England Athletics set-up is working, believe Cy Knibb and Mick Bromilow

30 Where are they now?
Henry Rono’s roller-coaster journey from record-setter to alcoholism and homelessness and back to running again

33 Sports nutrition
Why the right fuel is essential for athletes to compete at their best

34 AW Basics
How to get over injuries quickly and successfully

36 Results
Stats and pictures from the British 10km in London and news of Marlon Devonish’s sub-10.1 run in Athens

52 AW standards
Your guide to submitting results to AW, including the event-by-event minimum criteria for publication

54 What’s On
Comprehensive guide to July’s fixtures and beyond, plus what’s on TV and a national league preview

62 Last lap
A vintage photo of Randy Williams defending his Olympic long jump title in 1976
 

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